BEREAVEMENT COUNSELLING

Guidance & Inspiration

Everyone grieves differently.

Bereavement is the loss of a loved one, a close relative or friends, or a child due to SIDS, stillbirth or miscarriage.

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There are other kinds of loss, for example the feelings of having been made redundant from work, losing a home or friendship...

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There is no set timescale or exact process you should be following, please don't let anyone tell you otherwise.

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If you are struggling to cope with a bereavement or loss and you feel you are getting worse or don't feel you are improving, please come and talk.